5 Bite Diet: Days 2 & 3

160

Yikes!  I missed updating the blog on Day 2…Well now I am on the end of Day 3!  Wow!
First, weigh ins… *drumroll*
WEIGH INS: 
Day 2: 169 lbs (in the 160’s club!)
Day 3: 166.2 lbs
TOTAL WEIGHT LOSS: -6 LBS!  
Let’s keep this going!!!
QUOTE:

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FOOD LOG (Days 2 & 3):
Breakfast:

  • 1 Multi vitamin gummy
  • Iron Supplement
  • Probiotic Supplement

Lunch:

  • 1 Snickers Candy Bar

Dinner:

  • 1 Snickers Candy Bar

CLOSING THOUGHT:
Keep going.

 

5 Bite Diet: Day 1!

Day 1!  Oh my goodness!
New month=new plan and going forward!
WEIGH IN:
​Starting Weight! 172.2 lbs. 

Yep- time for change!

QUOTE OF THE DAY!

pain

Love this quote!  Oh the pain the pain!  Trying to choose the pain of discipline instead of regret!

TODAY…
Today there were still temptations, but I was still able to pull through.  From what I have heard the first 3 days are the roughest- make it through those and hopefully things will be more downhill!

FOOD LOG:
Breakfast:

  • 1 Multi vitamin   gummy
  • Iron Supplement

Lunch:

  • 1 Snickers Candy Bar

Dinner:

  • 1 Snickers Candy Bar

CLOSING THOUGHT:
I survived day one now it’s time to just keep doing what I have done today…let’s with this weight loss race!

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Welcome!

Hello!  Thank you for checking out Curly Haired Warrior!  I recently switched from Weebly to WordPress!  This is my documented  journey to thinness!

  • Program I am using:    The 5 Bite Diet
  • Goal Weight: 110 lbs. (depending on how I look and feel)

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Words of Wisdom from Dr. Alwin Lewis, MD: 

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